About Mihelca
Mihelca (Mihi) uses her experience preparing for bodybuilding competitions to help her personal training clients achieve results, whether their goals relate to building strength or changing body composition. No matter who she’s working with, she’ll be able to create a challenging workout that’s suitable to the individual’s fitness level and goal. She has a great passion for being able to make anyone feel comfortable on the gym floor. She might seem like a very easygoing person, but she’ll make you do the work!
Specialisations
- Strength
- Body recompositioning (fat loss, muscle growth)
Training Philosophy
Education, Experience & Achievements
- Cert III & IV in Fitness
- Amateur Bodybuilding Athlete
3 Fun Facts
- I ride a motorbike, a Kawasaki Ninja.
- I can do more chest flies than most men can do.
- My nickname is “The Stairmaster Queen”. My record is 2 hours straight.
About Mihelca
Specialisations
- Strength
- Body recompositioning (fat loss, muscle growth)
Training Philosophy
Education, Experience & Achievements
- Cert III & IV in Fitness
- Amateur Bodybuilding Athlete
3 Fun Facts
- I ride a motorbike, a Kawasaki Ninja.
- I can do more chest flies than most men can do.
- My nickname is “The Stairmaster Queen”. My record is 2 hours straight.
Shackles (Praise You)
Malarkey
If I Can’t
50 Cent
So Many Times
Gadjo
Lose Yourself
Eminem
The Power
Duke Dumont (feat. Zak Abel)
OUR TRAINERS
CHANGE LIVES
See what their clients have to say.
PT Client Reviews
Olivia Tyler
Jess Lawlor
“It’s such a privilege to be able to write a testimonial for my personal trainer Mihi Gustin. If there was ever a personal trainer who makes sure her clients perform each exercise correctly, so they learn the proper technique and embed good habits, it’s Mihi. Mihi’s experience is extensive, but what she brings to her work beyond expertise is a real ability to listen to and understand the needs of her client, to help that person develop and reach their goals. I love our sessions, training with Mihi is the highlight of my week. She is very creative in progressing my training plans, making them fun, filled with learnings, and also challenging. Mihi goes above and beyond and exceeds what I’d expect from a personal trainer. I’m so grateful to Mihi for helping me develop confidence in the gym and myself. I was so intimidated by the gym when we first started training, now I even enjoy training on my own, too.”
Jess Lawlor
“It’s such a privilege to be able to write a testimonial for my personal trainer Mihi Gustin. If there was ever a personal trainer who makes sure her clients perform each exercise correctly, so they learn the proper technique and embed good habits, it’s Mihi. Mihi’s experience is extensive, but what she brings to her work beyond expertise is a real ability to listen to and understand the needs of her client, to help that person develop and reach their goals. I love our sessions, training with Mihi is the highlight of my week. She is very creative in progressing my training plans, making them fun, filled with learnings, and also challenging. Mihi goes above and beyond and exceeds what I’d expect from a personal trainer. I’m so grateful to Mihi for helping me develop confidence in the gym and myself. I was so intimidated by the gym when we first started training, now I even enjoy training on my own, too.”
OUR TRAINERS
CHANGE LIVES
See what their clients have to say.
PT Client Reviews
Olivia Tyler
“As someone who came in brand new to personal training – and, to be honest, a little apprehensive about what it all meant – I could not be more thrilled to have Mihi as my trainer. She’s very much on my wavelength and supports me in a way that gets the best results. To date, my training has really been about focusing on establishing a routine and building my confidence that physical change is possible. This is really the foundation that I need to pave the way into the future. Mihi takes time to explain the correct posture and positioning to avoid injury, challenges me to continue to build and extend myself and my performance, and we have so much fun and laughs in our sessions – which for a non-morning person at 6am is gold. I wake up every morning on training day knowing that I can’t let Mihi down. All I can say is, thank you, and please continue to be you.”
Jess Lawlor
“It’s such a privilege to be able to write a testimonial for my personal trainer Mihi Gustin. If there was ever a personal trainer who makes sure her clients perform each exercise correctly, so they learn the proper technique and embed good habits, it’s Mihi. Mihi’s experience is extensive, but what she brings to her work beyond expertise is a real ability to listen to and understand the needs of her client, to help that person develop and reach their goals. I love our sessions, training with Mihi is the highlight of my week. She is very creative in progressing my training plans, making them fun, filled with learnings, and also challenging. Mihi goes above and beyond and exceeds what I’d expect from a personal trainer. I’m so grateful to Mihi for helping me develop confidence in the gym and myself. I was so intimidated by the gym when we first started training, now I even enjoy training on my own, too.”
Jess Lawlor
“It’s such a privilege to be able to write a testimonial for my personal trainer Mihi Gustin. If there was ever a personal trainer who makes sure her clients perform each exercise correctly, so they learn the proper technique and embed good habits, it’s Mihi. Mihi’s experience is extensive, but what she brings to her work beyond expertise is a real ability to listen to and understand the needs of her client, to help that person develop and reach their goals. I love our sessions, training with Mihi is the highlight of my week. She is very creative in progressing my training plans, making them fun, filled with learnings, and also challenging. Mihi goes above and beyond and exceeds what I’d expect from a personal trainer. I’m so grateful to Mihi for helping me develop confidence in the gym and myself. I was so intimidated by the gym when we first started training, now I even enjoy training on my own, too.”
“As someone who came in brand new to personal training – and, to be honest, a little apprehensive about what it all meant – I could not be more thrilled to have Mihi as my trainer. She’s very much on my wavelength and supports me in a way that gets the best results. To date, my training has really been about focusing on establishing a routine and building my confidence that physical change is possible. This is really the foundation that I need to pave the way into the future. Mihi takes time to explain the correct posture and positioning to avoid injury, challenges me to continue to build and extend myself and my performance, and we have so much fun and laughs in our sessions – which for a non-morning person at 6am is gold. I wake up every morning on training day knowing that I can’t let Mihi down. All I can say is, thank you, and please continue to be you.”