About Liam
Liam McQuinn, Senior Personal Trainer, All Round Exercise Science Nerd, Resident Piece of Furniture at Fitness Playground, Newtown. With over 5 years’ industry experience, Liam offers a wealth of knowledge in all things movement, injury and rehabilitation. Incorporating a mix of traditional strength training, functional movement and calisthenics, Liam brings an integrative approach that makes the process of rehabilitation a challenging yet fun and rewarding experience. Whether you’re struggling with a chronic injury or you just want to move and feel better, Liam has got you covered.
Specialisations
- Movement and Calisthenics
- Endurance Sports
- Injury Rehabilitation
Training Philosophy
Education, Experience & Achievements
- Certificates III & IV in Fitness
- Certified Sports Coach
- Bioforce Conditioning Certified
- Currently Studying Bachelor of Physiotherapy
- Kettlebell Specialist
3 Fun Facts
- I can quote the entirety of Shrek.
- I am passionate about bouldering.
- I am absolutely terrified of birds after being swooped by a magpie and dislocating my elbow.
About Liam
Specialisations
- Movement and Calisthenics
- Endurance Sports
- Injury Rehabilitation
Training Philosophy
Education, Experience & Achievements
- Certificates III & IV in Fitness
- Certified Sports Coach
- Bioforce Conditioning Certified
- Currently Studying Bachelor of Physiotherapy
- Kettlebell Specialist
3 Fun Facts
- I can quote the entirety of Shrek.
- I am passionate about bouldering.
- I am absolutely terrified of birds after being swooped by a magpie and dislocating my elbow.
What’s The Use
Mac Miller
It Runs Through Me
Tom Misch & De La Soul
This Must Be The Place (Naive Melody)
Talking Heads
Passing Me By
Pharcyde
You’re The One
Kaytranada
OUR TRAINERS
CHANGE LIVES
See what their clients have to say.
PT Client Reviews
Nina
Tom
“As someone with a spinal cord injury I’d struggled to find someone that could create a personalised program to meet my needs. I’ve been training with Liam for a year now and in that time I have noticed that my strength and flexibility have improved a lot. Every session with Liam is really fun and he makes every effort to make sure that you’re engaged and getting 100% out of the session. I would highly recommend him.”
Jackson
“I haven’t looked back since I started training with Liam. He knows how to build programs that work for you and deliver real results. He’ll push you to the next level and give you the technique and drive your need to keep going.”
OUR TRAINERS
CHANGE LIVES
See what their clients have to say.
PT Client Reviews
Nina
“I started working with Liam nearly a year ago, after a knee injury had me out of action for 5 months. He designed my programs to build strength and mobility in my knee whilst focusing on my other fitness goals. Liam mixes up my programs regularly so they don’t become stale. They are designed to deliver a full body workout that’s challenging and varied, but he also takes into account my preferences …I don’t do burpees! Working with Liam has totally changed my perspective on going to the gym, using weights, and shown me what I’m capable of.”
Tom
“As someone with a spinal cord injury I’d struggled to find someone that could create a personalised program to meet my needs. I’ve been training with Liam for a year now and in that time I have noticed that my strength and flexibility have improved a lot. Every session with Liam is really fun and he makes every effort to make sure that you’re engaged and getting 100% out of the session. I would highly recommend him.”
Jackson
“I haven’t looked back since I started training with Liam. He knows how to build programs that work for you and deliver real results. He’ll push you to the next level and give you the technique and drive your need to keep going.”
“I started working with Liam nearly a year ago, after a knee injury had me out of action for 5 months. He designed my programs to build strength and mobility in my knee whilst focusing on my other fitness goals. Liam mixes up my programs regularly so they don’t become stale. They are designed to deliver a full body workout that’s challenging and varied, but he also takes into account my preferences …I don’t do burpees! Working with Liam has totally changed my perspective on going to the gym, using weights, and shown me what I’m capable of.”